Professional Counseling for Cross-Cultural Living
Most of us have found ourselves in a challenging situation for which there doesn’t seem to be a clear answer or solution. Stressful, difficult life circumstances can sometimes leave us feeling stuck with no way out, no clear direction for where to go or what to do, and powerless to the problem. When we feel…
Lately, especially online, there has been a major uptick in cancel culture. If you’re not familiar with cancel culture, it’s essentially the mindset that if someone does or says things that a collective group doesn’t agree with, they shun and shut out said person. It goes beyond holding people accountable for their words and actions,…
Most of us have met people whose typical response when we tell them about our problems is something along the lines of… “Chin up!” or “It’ll all be okay, just look at the bright side.” or “Well, at least…” (“at least” is one of my least favorite phrases someone can say when I’m talking about…
Most adults realize that their childhood played a huge part in shaping who they are today and a big part of their identity. What many adults don’t realize is the subtleties that they picked up on as children and how those affect them even into adulthood. As kids, we all received messages from the adults…
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Here you’ll find blogs I’ve written to share my thoughts, insight and tips on mental health related topics. Be sure to follow my blog or subscribe to get new content as it comes out. I’m glad you’re here!
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Meredith Powell Counseling